Steve Hogg will give a free Faith n’ Food Forum on reversing low back pain and other joint pain, Thursday, November 6th, at 7:00 p.m., at Steve and Lisa Plog’s home in Altadena.
Steve was certified in Circular Strength Training (CST) in 2009 and then became a CST Coach in 2011. In 2014 he was recertified as a CST coach and then certified as a TACFIT instructor as well. Steve will demonstrate simple exercises that can be done at home to help you reverse (and heal) low back pain.
Please RSVP to steve@newsiloam.org and tell us how many people you’ll be bringing. We will reply with the address of the Plogs’ home.
This is open to ALL current and former Our Little Market members and their guests.